LOGIN

nutrition

Garbanzos for Health

We’ve all heard of cholesterol–but what is it exactly? Mayo Clinic describes cholesterol as a waxy substance found in your blood that your body needs to help build healthy cells.  So bring it on… right? The more the merrier?  WRONG! High levels of cholesterol can actually be dangerous. Excess cholesterol can lead to fatty deposits …

Garbanzos for Health Read More »

Home Body Detox

Now that the holidays of indulging are behind us, let’s explore how to cleanse our bodies for the coming year. Have you ever heard of body detox? Body detox is like giving your digestive system a refreshing boost, usually by drinking a special solution that helps clear out your intestines. The goal here is to …

Home Body Detox Read More »

Untitled design (2)
To access these classes, please enter your email below so I can send you some safety tips you need to know before starting a class.
Don't worry, I will not spam you! I take email privacy very seriously.