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The best part of life is sharing it with others.
Aging & Life
6 ways to update your craft cart for the holidays
It’s the most wonderful time of the year! The holidays really are magical and they are a great time to DIY things, either joyful decorations
Wellness & Selfcare
Is wellness a regular part of your life? Is self care woven into how you live? Especially as we age these are questions we need
Why we should stop using the word SHOULD
Should is a word that sounds harmless enough, right? We use it all the time without really thinking about it, usually with a pie-in-the-sky, far-off,
Fitness
Healthy Holidays: Improvise
Hang onto your hats as we head into the thick of the holiday season!! I do love the hustle & bustle of this time of
4 easy moves to improve mind-body connection
Today we’re talking about moving patterns and the mind-body connection. When we constantly do the same exercises, our bodies become accustomed to them and that
5 fitness tips for exercising as you age
This is one topic that we don’t hear about much. We hear all the time how important it is to exercise as we age. It
Nutrition
Healthy Holidays: Sip
When the holidays roll around with the scents of all the seasonal drinks in the air – Eggnog, Hot Buttered Rum, Christmas Punch – my
Healthy Holidays: Nibble
With so many holiday parties to go to, one of the best parts of the holidays is the food! I love experiencing my friend’s favorite
Healthy Holidays: Hydrate
Now that you’ve strategized how you will tackle those holiday meal splurges, we need to think about how to keep those extra calories, carbs, and
For Senior Communities
6 ways to update your craft cart for the holidays
It’s the most wonderful time of the year! The holidays really are magical and they are a great time to DIY things, either joyful decorations
10 easy holiday activities your residents will love
Ho, ho, ho! Happy holidays! We absolutely love the holiday season but it can be stressful with so much to do. We know how busy
Reimagine Resident Engagement
Did you know? : -44% of residents said that the wellness program is the primary reason they chose a community? -43% increased length of stay
