We are Alive, Fit & Free

redefining what senior means

Hi, I’m Vickie, CEO and Founder of Alive, Fit & Free, and I am leading a movement to
redefine what senior means.

We are not who our grandmothers were and being a senior does not mean the best years of our life are over.

We are full of vim, vigor, and ready to blast into the next years of our lives to do all those things we’ve never had a chance to do. We want to live better for longer.

It’s time to show the world what ‘senior’ really means. Won’t you join me?

Alive, Fit & Free virtual classes for seniors

what we offer

At Alive, Fit & Free, seniors connect over exciting classes & events where we grow and work towards our goals - together. We meet new friends, move our bodies, go on adventures, try new things, and pursue our passions.

2021 October

Week 3

Mon 27
Tue 28
Wed 29
Thu 30
Fri 1
Sat 2
Sun 3
Mon 4
Tue 5
Wed 6
Thu 7
Fri 8
Sat 9
Sun 10
Mon 11
Tue 12
Wed 13
Thu 14
Fri 15
Sat 16
Sun 17
Mon 18
Tue 19
Wed 20
Thu 21
Fri 22
Sat 23
Sun 24
Mon 25
Tue 26
Wed 27
Thu 28
Fri 29
Sat 30
Sun 31
  • 27September
    10:00 am - 10:45 am

    Qigong / T’ai Chi Fusion Sold Out

    Local Date: Sep 27 2021 |
    Local Time: 1:00 pm - 1:45 pm
    Virtual Class
  • 28September
    Rejuvenate your Mind & Body
    1:30 pm - 2:15 pm

    Rejuvenate your Mind & Body Sold Out

    Local Date: Sep 28 2021 |
    Local Time: 4:30 pm - 5:15 pm
    Virtual Class
  • 30September
    Music, Movement & Memory
    10:30 am - 11:30 am

    Music, Movement & Memory Sold Out

    Local Date: Sep 30 2021 |
    Local Time: 1:30 pm - 2:30 pm
    Online event
  • 01October
    Cardio Fun & Fitness
    10:00 am - 10:45 am

    Cardio Fun & Fitness Sold Out

    Local Date: Oct 01 2021 |
    Local Time: 1:00 pm - 1:45 pm
    Virtual Class
  • 04October
    10:00 am - 10:45 am

    Qigong / T’ai Chi Fusion Sold Out

    Local Date: Oct 04 2021 |
    Local Time: 1:00 pm - 1:45 pm
    Virtual Class
  • 05October
    1:30 pm - 2:15 pm

    Meditation & Mindfulness Sold Out

    Local Date: Oct 05 2021 |
    Local Time: 4:30 pm - 5:15 pm
    Virtual Class
  • 07October
    1:30 pm - 2:15 pm

    Latin Dance Fusion Sold Out

    Local Date: Oct 07 2021 |
    Local Time: 4:30 pm - 5:15 pm
    Virtual Class
  • 08October
    Cardio Fun & Fitness
    10:00 am - 10:45 am

    Cardio Fun & Fitness Sold Out

    Local Date: Oct 08 2021 |
    Local Time: 1:00 pm - 1:45 pm
    Virtual Class
  • 11October
    10:00 am - 10:45 am

    Qigong / T’ai Chi Fusion Sold Out

    Local Date: Oct 11 2021 |
    Local Time: 1:00 pm - 1:45 pm
    Virtual Class
  • 12October
    Rejuvenate your Mind & Body
    1:30 pm - 2:15 pm

    Rejuvenate your Mind & Body Sold Out

    Local Date: Oct 12 2021 |
    Local Time: 4:30 pm - 5:15 pm
    Virtual Class
  • 15October
    Cardio Fun & Fitness
    10:00 am - 10:45 am

    Cardio Fun & Fitness

    Local Date: Oct 15 2021 |
    Local Time: 1:00 pm - 1:45 pm
    Virtual Class
  • 19October
    1:30 pm - 2:15 pm

    Meditation & Mindfulness

    Local Date: Oct 19 2021 |
    Local Time: 4:30 pm - 5:15 pm
    Virtual Class
  • 21October
    1:30 pm - 2:15 pm

    Latin Dance Fusion

    Local Date: Oct 21 2021 |
    Local Time: 4:30 pm - 5:15 pm
    Virtual Class
  • 22October
    Cardio Fun & Fitness
    10:00 am - 10:45 am

    Cardio Fun & Fitness

    Local Date: Oct 22 2021 |
    Local Time: 1:00 pm - 1:45 pm
    Virtual Class
  • 29October
    Cardio Fun & Fitness
    10:00 am - 10:45 am

    Cardio Fun & Fitness

    Local Date: Oct 29 2021 |
    Local Time: 1:00 pm - 1:45 pm
    Virtual Class

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