We are Alive, Fit & Free

redefining what senior means

Hi, I’m Vickie, CEO and Founder of Alive, Fit & Free, and I am leading a movement to
redefine what senior means.

We are not who our grandmothers were and being a senior does not mean the best years of our life are over.

We are full of vim, vigor, and ready to blast into the next years of our lives to do all those things we’ve never had a chance to do. We want to live better, longer.

It’s time to show the world what ‘senior’ really means. Won’t you join me?

what we offer

At Alive, Fit & Free, seniors connect over exciting classes & events where we grow and work towards our goals - together. We meet new friends, move our bodies, go on adventures, try new things, and pursue our passions.

2021 September

Week 3

Mon 30
Tue 31
Wed 1
Thu 2
Fri 3
Sat 4
Sun 5
Mon 6
Tue 7
Wed 8
Thu 9
Fri 10
Sat 11
Sun 12
Mon 13
Tue 14
Wed 15
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Tue 21
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Mon 27
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Wed 29
Thu 30
Fri 1
Sat 2
Sun 3
  • 30August
    10:00 am - 10:45 am

    Qigong / T’ai Chi Fusion Sold Out

    Local Date: Aug 31 2021 |
    Local Time: 1:00 am - 1:45 am
    Virtual Class
  • 31August
    Rejuvenate your Mind & Body
    1:30 pm - 2:15 pm

    Rejuvenate your Mind & Body Sold Out

    Local Date: Sep 01 2021 |
    Local Time: 4:30 am - 5:15 am
    Virtual Class
  • 03September
    Cardio Fun & Fitness
    10:00 am - 10:45 am

    Cardio Fun & Fitness Sold Out

    Local Date: Sep 04 2021 |
    Local Time: 1:00 am - 1:45 am
    Virtual Class
  • 06September
    10:00 am - 10:45 am

    Qigong / T’ai Chi Fusion Sold Out

    Local Date: Sep 07 2021 |
    Local Time: 1:00 am - 1:45 am
    Virtual Class
  • 07September
    1:30 pm - 2:15 pm

    Meditation & Mindfulness Sold Out

    Local Date: Sep 08 2021 |
    Local Time: 4:30 am - 5:15 am
    Virtual Class
  • 09September
    1:30 pm - 2:15 pm

    Latin Dance Fusion Sold Out

    Local Date: Sep 10 2021 |
    Local Time: 4:30 am - 5:15 am
    Virtual Class
  • 10September
    Cardio Fun & Fitness
    10:00 am - 10:45 am

    Cardio Fun & Fitness Sold Out

    Local Date: Sep 11 2021 |
    Local Time: 1:00 am - 1:45 am
    Virtual Class
  • 13September
    10:00 am - 10:45 am

    Qigong / T’ai Chi Fusion Sold Out

    Local Date: Sep 14 2021 |
    Local Time: 1:00 am - 1:45 am
    Virtual Class
  • 14September
    Rejuvenate your Mind & Body
    1:30 pm - 2:15 pm

    Rejuvenate your Mind & Body Sold Out

    Local Date: Sep 15 2021 |
    Local Time: 4:30 am - 5:15 am
    Virtual Class
  • 16September
    Music, Movement & Memory
    10:30 am - 11:30 am

    Music, Movement & Memory

    Local Date: Sep 17 2021 |
    Local Time: 1:30 am - 2:30 am
    Online event
  • 17September
    Cardio Fun & Fitness
    10:00 am - 10:45 am

    Cardio Fun & Fitness

    Local Date: Sep 18 2021 |
    Local Time: 1:00 am - 1:45 am
    Virtual Class
  • 20September
    10:00 am - 10:45 am

    Qigong / T’ai Chi Fusion

    Local Date: Sep 21 2021 |
    Local Time: 1:00 am - 1:45 am
    Virtual Class
  • 21September
    1:30 pm - 2:15 pm

    Meditation & Mindfulness

    Local Date: Sep 22 2021 |
    Local Time: 4:30 am - 5:15 am
    Virtual Class
  • 23September
    Music, Movement & Memory
    10:30 am - 11:30 am

    Music, Movement & Memory

    Local Date: Sep 24 2021 |
    Local Time: 1:30 am - 2:30 am
    Online event
    23September
    1:30 pm - 2:15 pm

    Latin Dance Fusion

    Local Date: Sep 24 2021 |
    Local Time: 4:30 am - 5:15 am
    Virtual Class
  • 24September
    Cardio Fun & Fitness
    10:00 am - 10:45 am

    Cardio Fun & Fitness

    Local Date: Sep 25 2021 |
    Local Time: 1:00 am - 1:45 am
    Virtual Class
  • 27September
    10:00 am - 10:45 am

    Qigong / T’ai Chi Fusion

    Local Date: Sep 28 2021 |
    Local Time: 1:00 am - 1:45 am
    Virtual Class
  • 30September
    Music, Movement & Memory
    10:30 am - 11:30 am

    Music, Movement & Memory

    Local Date: Oct 01 2021 |
    Local Time: 1:30 am - 2:30 am
    Online event
  • 01October
    Cardio Fun & Fitness
    10:00 am - 10:45 am

    Cardio Fun & Fitness

    Local Date: Oct 02 2021 |
    Local Time: 1:00 am - 1:45 am
    Virtual Class

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