we are alive, fit & free
At Alive, Fit & Free, we are a community of modern seniors who are passionate about living better for longer.
Our classes 🧘♀️
We offer live virtual classes for any age or ability which bring you wellness, adventure, and connection. You can access our classes from the comfort of your home on a laptop, tablet, or smartphone.
Staying active is key to living better for longer. Join seated, standing, or supported classes taught by welcoming instructors and meet other members who will help you reach your health and fitness goals.
In our virtual tours, we join passionate tour guides across the world in fascinating global experiences. From Mongolia to Japan to Italy, explore the world without leaving home and meet a few friends along the way.
Now is the time to pursue all those passions and hobbies we haven't had a chance to do yet in educational and creative workshops. Meet new friends while trying something new.
& others 👯♀️
We empower ourselves to pursue our own dreams by surrounding us with the tools and people that can help us get there. We empower others by asking, "What can I do to help others achieve their dreams?"
Never stop playing 🤸♀️
As we age, we forget to keep doing the things that bring us joy. We strive to play and proactively seek joy in life every day, even if just a little bit.
Be real 🙌
We want to be ourselves and talk openly and unapologetically about what it means to be a modern senior, both the good and the bad!