The decorations are up. The tree is lit. The gifts are wrapped (well, most of them anyway). Christmas week is finally here!! Visiting with loved ones is truly the best part of the holiday season, but I’ve noticed that no matter how much planning and prepping I’ve done, I always seem to find one more …
Last week, we hosted an online workshop with essential oil expert, Jill Batiste, to teach you and your residents how to make some simple spa gifts to share during the holidays. Cute, isn’t it? If you missed the workshop, or if you just want to set up another time for your residents to get in …
3 Last-Minute DIY Gifts to Make with Your Residents Read More »
Ho Ho Ho! How is everyone feeling? Are you hustling and bustling with holiday cheer? Are you feeling peaceful and laid back taking in the sights and sound? OR are you feeling a little bit of holiday burnout – overwhelmed, anxious, and overly stressed about the perceived expectations of the season? I get it – …
When the holidays roll around with the scents of all the seasonal drinks in the air – Eggnog, Hot Buttered Rum, Christmas Punch – my eyes light up and I am ready for a glass (or three)! We talked before about staying hydrated, which is still very important. It is totally fine to enjoy some …
Hang onto your hats as we head into the thick of the holiday season!! I do love the hustle & bustle of this time of year – the sights, the scents, and the activities. But sometimes all of the extra hoopla can throw a wrench in the bucket when it comes to sticking to a …
It’s the most wonderful time of the year! The holidays really are magical and they are a great time to DIY things, either joyful decorations or fun gifts to give. We love getting crafty and using simple materials to make beautiful pieces. Whether making greeting cards, tree ornaments, or little gifts to share, your residents …
6 ways to update your craft cart for the holidays Read More »
With so many holiday parties to go to, one of the best parts of the holidays is the food! I love experiencing my friend’s favorite holiday foods at their parties. However, we don’t want to end up overeating – and with all the delicious foods around, that’s not hard to do!! Our Holiday Tip # …
Ho, ho, ho! Happy holidays! We absolutely love the holiday season but it can be stressful with so much to do. We know how busy you are and that you already have your hands full, so we are here to help lighten your load! Read on for 10 simple holiday activities that your residents are …
10 easy holiday activities your residents will love Read More »
Now that you’ve strategized how you will tackle those holiday meal splurges, we need to think about how to keep those extra calories, carbs, and sugars from getting trapped in our bodies. Check out why our third tip is important to help keep you healthy throughout the holidays! TIP #3 – HYDRATE I’m sure you’ve …
After prioritizing what events to attend this holiday season, it’s time to strategize how to stay healthy while navigating them all. You can still enjoy all the extra goodies, but it’s important to strategize and preplan to have some healthy meals and snacks in your fridge and pantry so you can keep your energy going. …
