Movement Class

May

June 2022

July
MO
TU
WE
TH
FR
SA
SU
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24

Pilates for Core & Balance

25
26
27

Wake Up Yoga Flow

Movin’ & Groovin’ Through the Ages

28

Energy Up Adaptive Fitness Class

Meditation & Mindfulness

29

LIIT: Low Impact Interval Training

Adaptive Fitness & Strength Training

Rejuvenate Your Mind & Body

30

Enhancing Immunity through Breath & Movement

1
2
3