Workshop: Planning your Fitness Goals for the Year
In this workshop with Vickie, we will plan out our fitness goals for the year! She will provide a step-by-step process of planning your fitness goals in doable, simple, fun, and easy-to-follow steps that are created to suit you and your lifestyle, and produce the results you desire.
Bring your pen and paper for this one!
Date
Time
MSTLocal Time
- Timezone: America/Los_Angeles
- Date: Jan 21 2022
- Time: 8:00 am - 9:00 am
Cost
Location
Organizer
Vickie Aigner
Phone
480-458-7497Vickie Aigner is the Creator and Founder of Alive, Fit & Free. Vickie has been a passionate health advocate her whole life. She is an ISSA Certified Fitness Trainer, Certified Life Coach and Master Trainer, and certified Naam 5 instructor. She is currently pursuing her 200 hr yoga teacher training. Vickie is known for her never-ending energy and positive attitude and her classes are always filled with energy, great music, and a fun vibe. She gets to know all of her students and gives them encouragement and motivation to grow on their wellness journey.
