LOGIN

Meditation
&
Mindfulness

Yoga Nidra for Clarity

Just press play and start relaxing!

CHECK OUT OUR
UPCOMING CLASSES & EVENTS!

Adaptive Fitness & Strength Training

Our adaptive fitness and strength training class targets all muscle groups in the body and focuses on functional fitness moves that we do every day.
Tuesday's, 9am PST | 10am MST | 11am CST | 12pm EST

In this class, instructor Angelina has developed a Flamenco class specifically for older adults and accommodates both seated or standing variations. This class is great for beginners or Flamenco dancers of all levels.
Friday's, 9am PST | 10am MST | 11am CST | 12pm EST

Explore & Experience

Every month, we host a virtual tour with professional tour guides from around the globe. We've been to Indonesia, Rome, Rio de Janeiro & more! Check out our next Explore & Experience event on our schedule!

SEE OUR NEXT EVENT

Previous

Next

menu

Get in touch

480-765-4627

hello@alivefitandfree.com

SOCIAL MEDIA

SUBSCRIBE TO OUR NEWSLETTER