Yoga for Daily Life Movement
This traditional yoga class will lead participants through diverse movements that focus on a specific part of the body. This is a refreshing practice that gently warms up your body through breath work and stretching. It can be done seated or on the mat.
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Date
Time
MSTLocal Time
- Timezone: America/New_York
- Date: Jan 05 2022
- Time: 3:30 pm - 4:15 pm
Cost
Location
Organizer
Gina Moussa
Gina Moussa is a certified yoga & group fitness instructor for all ages with over 10 years over experience. She has fallen in love with yoga both on and off the mat and loves to mix things up and have fun, moving the body in different ways each day.
