Wake Up Yoga Flow
Join Gina in this intermediate Yoga flow to gently wake up the joints, stimulate the muscles, and create a fluid energy flow. Adaptable for chair, standing, and mat.
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Date
Time
MSTLocal Time
- Timezone: America/New_York
- Date: Jul 08 2024
- Time: 12:00 pm - 12:45 pm
Cost
Location
Organizer
Gina Moussa
Gina Moussa is a certified yoga & group fitness instructor for all ages with over 10 years over experience. She has fallen in love with yoga both on and off the mat and loves to mix things up and have fun, moving the body in different ways each day.
