Adaptive Line Dance Class
Our exclusive choreographed dance patterns and moves are combined from a variety of line dances, country Western dance steps, and ballroom dance. Dancing has been proven to be one of the highest activities to halt and reduce memory loss, reduce stress, and improve balance and coordination. Our dance routines can be done in the chair or standing. This class is sure to have you tapping your toes and clapping along and leave with a smile on your face.
Date
Time
MSTLocal Time
- Timezone: America/New_York
- Date: Jan 15 2021
- Time: 12:00 pm - 12:45 pm
Cost
Location
Organizer
Vickie Aigner
Phone
480-458-7497Vickie Aigner is the Creator and Founder of Alive, Fit & Free. Vickie has been a passionate health advocate her whole life. She is an ISSA Certified Fitness Trainer, Certified Life Coach and Master Trainer, and certified Naam 5 instructor. She is currently pursuing her 200 hr yoga teacher training. Vickie is known for her never-ending energy and positive attitude and her classes are always filled with energy, great music, and a fun vibe. She gets to know all of her students and gives them encouragement and motivation to grow on their wellness journey.
