We are what we eat – better brain health documentary with DW – FREE
Chocolate reduces stress. Fish stimulates the brain. Is there any truth to such popular beliefs? The findings of researchers around the world say yes: It appears we really are what we eat. A study in a British prison found that inmates who took vitamin supplements were less prone to violent behavior. And in Germany, a psychologist at the University of Lübeck has shown that social behavior is influenced by the ingredients consumed at breakfast. But what really happens in the brain when we opt for honey instead of jam, and fish rather than sausage? Scientists around the world are trying to find out.
In this Weekend Watch Party, we will be watching an hour-long documentary about how what we eat impacts our brain health. We will chat about the documentary afterwards.
The Weekend Watch Party is series we have started where we watch interesting documentaries, short films, concerts interviews, or other engaging videos together on the weekend. Hosted by our team members, you will join the Watch Party live and see all your favorite friends and faces from the Alive, Fit & Free community. You can chat with each other before and after the Watch Party and discuss what we just watched in the documentary or film.
See you there this weekend!