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Fire Up Your Brain

In our first non-movement class offering, you will participate in engaging brain games that get your wheels turning! There are many benefits to staying mentally active and evidence shows that it may improve memory, reasoning, and processing speed. In this fun group class, you will see who is the smartest of them all – although beware of a little competition from the facilitator herself!

The Individual ticket sales has ended!
The Community ticket sales has ended!

Date

Oct 07 2020
Expired!

Time

MST
2:30 pm - 3:15 pm

Local Time

  • Timezone: America/New_York
  • Date: Oct 07 2020
  • Time: 5:30 pm - 6:15 pm

Cost

$10.00

Location

Virtual Class

Organizer

Trudy Sherman

In 1998, Trudy started taking Tai Chi classes with her mom who had had polio as a teenager. The long-term effects of the polio were now causing her mom trouble with both lung health and leg strength. After just 6 months of attending Tai Chi weekly, her mom was no longer using her cane to walk and had only had one bout of bronchitis. After 10 years of continued practice, and on-going evidence of the benefits of Tai Chi and Qigong, Trudy got certified to teach classes and now teaches various levels of Tai Chi classes.

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