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Class Schedule

October

November 2024

December
MO
TU
WE
TH
FR
SA
SU
28
29
30
31
1

Yoga for Daily Life Movement

2

Zumba Gold

3
4

Strength & Balance

Meditation & Sound Healing

5

Cardio Fitness Fun

6
7
8

Yoga for Daily Life Movement

9

Zumba Gold

10
11

Strength & Balance

Meditation & Sound Healing

12

Cardio Fitness Fun

13
14
15

Yoga for Daily Life Movement

16

Zumba Gold

17
18

Strength & Balance

Meditation & Sound Healing

19

Cardio Fitness Fun

20
21
22

Yoga for Daily Life Movement

23

Zumba Gold

24
25

Strength & Balance

Meditation & Sound Healing

26

Cardio Fitness Fun

27
28
29

Yoga for Daily Life Movement

30

Zumba Gold

1

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hello@alivefitandfree.com

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