Belly Dancing is a fun & sensual way to move to loosen up your spine, hips, knees, and chest and to strengthen your core. Join Jill as she leads us in this basic Belly Dancing class so we can learn the beginning basic moves. This class is suitable for all levels and may be done in the chair or standing.

To watch the tour, press the Play Arrow in the middle of the video below. To view captions/subtitles, simply click on the CC logo on the bottom right hand of the video. To make the video full screen, select the [] icon on the bottom right hand of the video.