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Free classes, workouts, guides, & resources to start living alive, fit & free – wherever you are today!
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We will let you know when there is a new blog post, we are offering free classes, or have some exciting news to share.​

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UPCOMING CLASSES & EVENTS!

Adaptive Fitness & Strength Training
Our adaptive fitness and strength training class targets all muscle groups in the body and focuses on functional fitness moves that we do every day.
Tuesday's, 9am PST | 10am MST | 11am CST | 12pm EST
VIEW CLASS
Flamenco
In this class, instructor Angelina has developed a Flamenco class specifically for older adults and accommodates both seated or standing variations. This class is great for beginners or Flamenco dancers of all levels.
Friday's, 9am PST | 10am MST | 11am CST | 12pm EST
VIEW CLASS
Explore & Experience
Every month, we host a virtual tour with professional tour guides from around the globe. We've been to Indonesia, Rome, Rio de Janeiro & more! Check out our next Explore & Experience event on our schedule!
SEE OUR NEXT EVENT
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480-765-4627

hello@alivefitandfree.com

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