Communities

Alive, Fit, and Free…and Fantastic! As a brand-new independent senior living community, we knew we wanted a fitness coach that would serve the unique needs of our residents. We interviewed several prospects, but when we met Vickie Aigner, the director of Alive, Fit & Free, we knew we found our perfect match. Vickie’s upbeat and positive approach to all-around fitness encourages and invigorates our residents. She finds ways to make exercise fun and accessible to all, regardless of their physical ability. From aqua aerobics to yoga to line dancing, Alive, Fit & Free offers a variety of intentional and engaging fitness options for our residents to choose from. Their programs are a great addition to our weekly active living schedule, and we truly consider Alive, Fit & Free part of our community!

Alive, Fit & Free has been working with our residents for the past two years and I can easily say they are their favorite classes! Vickie, the director, brings a smile to all that attend, and her sunny disposition inspires, encourages, and motivates our residents. Her specialized fitness system has led to definite improvement in the physical, mental and emotional health in her regular attendees. Vickie always offer them simple tips that they can follow on their own for an improved quality of life. She has built up a following from assisted living to independent residents that come from the outside to partake in her classes. Her system is the best we have!