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Alive, Fit & Free virtual classes for seniors

Yoga for Daily Life Movement

This traditional yoga class will lead participants through diverse movements that focus on a specific part of the body. This is a refreshing practice that gently warms up your body through breath work and stretching. It can be done seated or on the mat.

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Aug 02 2021


1:30 pm - 2:15 pm

Local Time

  • Timezone: America/New_York
  • Date: Aug 02 2021
  • Time: 4:30 pm - 5:15 pm




Virtual Class
Gina Moussa


Gina Moussa

Gina Moussa is a certified yoga & group fitness instructor for all ages with over 10 years over experience. She has fallen in love with yoga both on and off the mat and loves to mix things up and have fun, moving the body in different ways each day.

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